heard this before...?

"If you keep doing what you've been doing, you're going to keep getting what you've been getting."

This applies to good as well as bad.

If you're losing weight and seeing success, keep up the great work!
If you're not seeing progress, stop what you're doing and do something else!

Tue. Mar 13, 9:54am

"Without changing our pattern of thought, we will not be able to solve the problems we created with our current patterns of thought." Albert Einstein

very similar in its message. i have this quote on the wall next to my exercise stuff. there's also a saying i heard in a 12-step program many years ago: "Insanity is when you do the same thing over and over but expect different results." very motivating!!

Tuesday, March 13, 2007, 9:58 AM

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