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in need of help

hello, im new here and i hope some of you guys can help me make a difference in my life and the way i look


Fri. Dec 22, 9:41pm

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thats what we're here for:) I feel like the great thing about this site is everytime you have a question no matter how big or small....average or can post it in the lounge and people will give answers and support. Whats your weight history? what are your goals and motivation?

Saturday, December 23, 2006, 1:28 AM

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start logging everything everyday, exercise, cut down on what you eat, join a group & team here (or several) and you will succeed! Good Luck! You can do it. You found the right place.

Saturday, December 23, 2006, 9:43 PM

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