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what supplements do you use in daily routine?

i use liquid multi vitamin, L carnitine, green tea which I add to my jug of water. I bought a flax seed oil liquid from fruitful yield as I was convinced into buying it. I also use a whey protein powder. what else do you use?

Wed. Aug 9, 8:42pm

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Multi vitamin, not everyday but do drink the protein shake about 3-5 times per week. I wonder if you would see a difference based on vegans-or not....

Wednesday, August 09, 2006, 9:26 PM

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I drink omnilife products. Caffe takes away bloating after eating and gives you energy. Also when I have a craving i drink some. I drink it 2 to 3 times daily. I am on day 4 and already notice a change.

Wednesday, August 09, 2006, 9:56 PM

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