CommunityBrowse groupsBlogEtiquetteInvite Your friendsSuccess Stories


I had a great weekend!

This weekend was great. I felt postive and more optimistic than I have in a while. Was it just me?

Sun. Aug 6, 4:54pm

Add comment  
This was the first Sunday that I took off intentionally from exercise, and it was very nice. I also ate pretty good and don't feel as though I was deprived!!! That is my ultimate goal to be healthy and happy not obsesed and miserable!

Sunday, August 06, 2006, 6:55 PM

Add comment
congratulations, you two! sometimes an awesome weekend is just what you need to get energized for the week ahead! keep it up and never give it up!

Sunday, August 06, 2006, 7:47 PM

Add comment
Hey OP! I did too! :) I went out of town, but was able to control myself and really focus on only eating healthy things and then having one treat. It worked and I feel great! :) I don't feel deprived at all.

I love it when all this good fruit is in season!

Sunday, August 06, 2006, 7:49 PM

Add comment
I had a lot of fun this weekend with friends and felt like I was in high school again. I also did some great workouts.

Monday, August 07, 2006, 8:40 AM

Add comment
I had a fantastic weekend, I actually had a less than horrendously busy weekend, got in workouts on both Saturday and Sunday, and got to spend time with some friends that I don't see much anymore... relaxing and energizing at the same time!

Monday, August 07, 2006, 10:02 AM

Add comment
after having gained 50 lbs in less than a year (from medication-side effect!!), i finally noticed some weight loss this weekend!! i have been off the meds for over a year (the weight gain was about 4 years ago), and have been fighting to keep at improving my health. without seeing results for years, i have been very discouraged-but kept at it. and voila! it is finally paying off!! i went out to buy some pants that won't fall off me!! so exciting! thanks for this thread-it gave me the opportunity to reflect once again on how great my weekend was!!

Monday, August 07, 2006, 10:10 AM

Add comment
My weekend was great not because I stuck to good eating, but because it was packed with lots of cocial activity which I both enjoy and dread. We went to wonderful restaurant after restaurant, but this weekend I made the best choices I could and practiced good portion control and kept the alcohol to a minmum. I also got in workouts both days. So I didn't make progress but I didn't gain anything either (thus far) and I am happy that I can go out with friends and eat in nice restaurants and not 'pay for it' later.

Today - back to my routine!

Monday, August 07, 2006, 11:16 AM

Add comment

Related Content:

How To Lose Weight- The Basics
Weight Watchers Points System
The Fat Smash Diet
The Eat To Live Diet
The Beck Diet Solution
How To Get The Motivation To Lose Weight


How To Be Successful Using PEERtrainer

How To Burn Fat
Online Weight Loss Support- How It Works
Does Green Tea Help You Lose Weight?
Tips On Using PEERtrainer
Visit The PEERtrainer Community
Diet and Fitness Resources


Weight Watchers Meetings
Learning To Inspire Others: You Already Are
Writing Down Your Daily Workouts
Spending Money On A Personal Trainer?
How I Became A Marathon Runner


Preventive Health

How To Prevent Injuries During Your Workout
Flu Season: Should You Take The Flu Shot?
Are You Really Ready To Start PEERtrainer?
Super Foods That Can Boost Your Energy
Reversing Disease Through Nutrition

New Diet and Fitness Articles:

Weight Watchers Points Plus
How To Adjust Your Body To Exercise
New: Weight Watchers Momentum Program
New: PEERtrainer Blog Archive
Review Of The New Weight Watchers Momentum Program

Weight Loss Motivation by Joshua Wayne:

Why Simple Goal Setting Is Not Enough
How To Delay Short Term Gratification
How To Stay Motivated
How To Exercise With A Busy Schedule

Real World Nutrition and Fitness Questions

Can Weight Lifting Help You Lose Weight?
Are Protein Drinks Safe?
Nutrition As Medicine?

Everyday Weight Loss Tips

How To Eat Healthy At A Party
How To Eat Out And Still Lose Weight
The Three Bite Rule
Tips On How To Stop A Binge