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i came across this sweedish proverb recently and it reminds me to slow down and enjoy my food and when i do that i find that i eat less. and in any case, its just a nice proverb to live by. hope you find it helpful too!:

"fear less, hope more. eat less, chew more. whine less, breathe more. talk less, say more. love more and all good things will be yours."

Thu. Jul 20, 8:24am

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this is a wonderful quote, thank you. I love to read things like this first thing in the morning.

Thursday, July 20, 2006, 8:37 AM

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Me too. Thank you, I like starting out the day reading something like this too.

Thursday, July 20, 2006, 9:33 AM

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I really like that!

Thursday, July 20, 2006, 2:52 PM

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