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WW Core vs Flex

I don't have the $ right now to go to meetings, but I do want to know what has worked well for people. I know that Core is about a list of foods and Flex is more of a points thing. What works, and why did it work for you?

Mon. Jun 26, 8:24am

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My sister has been in WW forever, she did core for awhile but switched back to points. I think there is more choice/freedom in what you eat with points. I did my own counting points last summer and liked it. I am pregnant now, so can't really diet, but after the baby I am hoping to get back to it to lose all of the weight I am gaining now. Good luck to you!

Monday, June 26, 2006, 9:32 AM

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Core or Flex

I agree that Flex gives you much more freedom. If you are a natural lover of health foods, however I would suiggest Core. But if you like your occasional snacks and drinks... Flex is definetly the way to go.

Monday, June 26, 2006, 10:49 AM

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core works for me but i never cooked before and you have to on core..and you also get 35 extra points and your activity points for extra foods not on the list

Tuesday, June 27, 2006, 11:25 PM

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