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Ingredients lists for the weekly menus

Hi !
I just bought the book and I am thrilled that I found something that will work. Do you know if a list of ingredients for the planned weeks exist. I was going shopping today but going back and forth in the book.--- week 1 menus ---- back to recipes ----- back to Weekly menus---- back to recipes takes so much time, I won't be able to start this week, as I rent a car every two weeks to do my shopping. If someone has a list of all ingredients for the planned menus, could someone tell me where to find it. Thank you.

Fri. Aug 8, 9:22am

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