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Mon. Jan 1, 12:00am

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check this out !!! We have done this once before it was successful, but also an eye-opening experience learning about yourself.....
It really is not as hard as it sounds,
**no junk food
**log daily
**increase or intesify your work-outs, everyday except, Mon, Wed & Fri..(normal work-outs those days)..... and you do need to keep this personal, you know what you are doing now just step it up, you don't need to copy anyone...

Thursday, November 01, 2012, 9:30 AM

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inspiring and impressive!! would love to see your team in The Spotlight!!

keep up the momentum!



Thursday, November 01, 2012, 10:54 AM

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come join us.!!! this brutal challenge is just what i need.. I look forward to you all coming..

hmmm a idea a new spotlight.. Brutal and Hotties challengers .. Im in both LOL

lets do this guys!!!


Thursday, November 01, 2012, 4:27 PM

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