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The Cheat System, any changes?

Hi, I got my copy of the Cheat system right when it came out. I have done and was very successful on the Point of No Return program. I've been away from the world of PT lifestyle and am coming back. My plan is to re listen to the PONR and try the Cheat system. Does anyone know if there have been any changes to the list of foods, either left or right sides? thanks so much. Looking forward to being back on the losing side of the scale.
Anyone have NO Cheat salad dressing recipe?

Thu. Jul 5, 10:20am

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There have been a few changes, I must have gotten the system when you did. It has been easy to follow, and I have had success. As far as salad dressing, that is one thing I use as a cheat..

Friday, July 06, 2012, 9:52 PM

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