Overeaters Anonymous

I've gone through the losing/gaining weight cycle about 5 - 6 times now. I would do really well for a while and lose weight, and then something triggers my eating, and I can't seem to stop. I eat scary amount of food at these times. I've just gone through my latest binge eating period and gained about 15 lbs in 4 months. I've tried to overcome this problem on my own - Beck, PONR, Geneen Roth books, etc. but haven't been able to solve this problem. I'm considering going to OA meetings. Has anyone tried OA and if so, how was your experience?

Wed. May 9, 11:27am

OA meetings are very inspiring; however, the main premise of OA is that, "We can only over come our addiction to food with the help of a Higher Power." The testimonies of people who have lost weight are very inspiring. Another premise is, "Take what you want and leave the rest." In other words you can take the advice that will work for you, and the advice which doesn't fit you can disregard. I think it would be worth checking out. Good luck.

Link

Tuesday, May 15, 2012, 9:12 PM

Related Content: How To Lose Weight- The Basics Weight Watchers Points System The Fat Smash Diet The Eat To Live Diet The Beck Diet Solution How To Get The Motivation To Lose Weight		How To Be Successful Using PEERtrainer How To Burn Fat Online Weight Loss Support- How It Works Does Green Tea Help You Lose Weight? Tips On Using PEERtrainer Visit The PEERtrainer Community Diet and Fitness Resources
Fitness Weight Watchers Meetings Learning To Inspire Others: You Already Are Writing Down Your Daily Workouts Spending Money On A Personal Trainer? How I Became A Marathon Runner		Preventive Health How To Prevent Injuries During Your Workout Flu Season: Should You Take The Flu Shot? Are You Really Ready To Start PEERtrainer? Super Foods That Can Boost Your Energy Reversing Disease Through Nutrition
New Diet and Fitness Articles: Weight Watchers Points Plus How To Adjust Your Body To Exercise New: Weight Watchers Momentum Program New: PEERtrainer Blog Archive Review Of The New Weight Watchers Momentum Program		Weight Loss Motivation by Joshua Wayne: Why Simple Goal Setting Is Not Enough How To Delay Short Term Gratification How To Stay Motivated How To Exercise With A Busy Schedule
Real World Nutrition and Fitness Questions Can Weight Lifting Help You Lose Weight? Are Protein Drinks Safe? Nutrition As Medicine?		Everyday Weight Loss Tips How To Eat Healthy At A Party How To Eat Out And Still Lose Weight The Three Bite Rule Tips On How To Stop A Binge

Related Content:

How To Be Successful Using PEERtrainer

Fitness

Preventive Health

New Diet and Fitness Articles:

Weight Loss Motivation by Joshua Wayne:

Real World Nutrition and Fitness Questions

Everyday Weight Loss Tips

Related Article :

New PEERtrainer Articles :