Target Toning Workouts - Do they really work?

It seems to me there are many different schools of thought on whether target toning works are not. Has anyone in their 40s experienced success with target toning from some of the target toning dvds on the market? I have a very large stomach and am currently cutting calories and doing cardio and pilates. I am 45 and even when I was at my skinniest, when I was in my 30s, I had a stomach and never the flat abs that wanted. After I lose all the weight I want is the only way I can get a flat stomach going to require surgery? Not really for sure how important that is to me anyway but would like to know if I do target toning for the stomach that it will not all be in vain.

Wed. Jan 25, 9:29am

Way to tone the body

Yes, target toning workouts works in getting a toned body. A balanced diet is crucial to get a toned and fit body. Even the élastique fitness provides a toned body in a short span. Abs exercise and squats can also be beneficial in providing a toned body.

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Thursday, February 08, 2018, 7:16 AM

too much of it is bad

but with i read online some while ago, toning the body has a lot of side effect, you do that but don't allow it to be too much, always give a brake.

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Sunday, February 18, 2018, 8:24 AM

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