Good health related books

I usually read health magazines but I am looking for a couple good health related books to take with me on a long plane ride. Anyone have any suggestions?

Wed. Apr 5, 12:18pm

I like A Woman's Book of Strength by Karen Andes. It's a treat for the body and the soul.

Wednesday, April 5, 2006, 12:32 PM

for conflicting but interesting perspectives, there's "you are what you eat" by gillian McKeith, "Dr. Mercola's Total Health Program: The Proven Plan to Prevent Disease and Premature Aging, Optimize Weight and Live Longer" by mercola, and eat right for your type" by peter d'adamo

Wednesday, April 5, 2006, 1:25 PM

The Courage to Start by John Bingham.

Wednesday, April 5, 2006, 1:50 PM

Fast Food Nation

Wednesday, April 5, 2006, 1:50 PM

I second "Fast Food Nation" and add "French Women Don't Get Fat"- it's very well-written and fun to read and I use it as the basis for my weight loss and health journey.

Wednesday, April 5, 2006, 2:59 PM

oh yea the to that the above poster mentioned are great! "fast food nation" and "why french women dont get fat" also i know its not a book but i love Fitness magazine thats how i found out about peer trainer!

Wednesday, April 5, 2006, 5:34 PM

Op here-You gals are great! I knew I could count on you. =)

Wednesday, April 5, 2006, 6:47 PM

Books are the best friends, and they wrote on various topics, including health. Moreover, you can prefer ppd testing nyc so that you can come to know about the best book related to health.

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Friday, May 22, 2020, 12:48 AM

Here is the list of bestbooks on fitness and nutrition , enjoy!

Link

Monday, January 11, 2021, 4:05 AM

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