Just a thought

Sometimes it's not enough to have a general desire to lose weight; it can be helpful to take a weekend and clean out your life: Give the clothes you never wear to a charity. Clean out your bedroom (including the drawers and the dusty space under the bed) and rearrange the furniture. Throw out all of the food that you know is bad for you. Throw out anything that holds bad memories for you, like pictures of ex-boyfriends or little things that make you feel guilty. Buy a scale, put it in your bathroom, and vow to weigh yourself at least once a week even if you dread the answer. Most importantly, be absolutely clear with yourself about what you want to achieve, be it health, weight loss, fitness, or just general happiness. Figure out how you're going to get there, write down the general plan (maybe with some encouraging quotes), and stick it up somewhere you can see it.

I guess what I'm saying is that it will really hit home that you're starting on a journey if you clean out your life. It'll feel like starting anew.

Sun. Feb 26, 1:14pm

I agree :)

Sunday, February 26, 2006, 1:43 PM

Great idea!
I have so many things that need to go to good will that it is not even funny!

Sunday, February 26, 2006, 1:59 PM

Thanks for the support guys :) Other little things help too, I think: Emailing friends you haven't spoken to in a while, balancing your checkbook, learning about finances (Smart Women Finish Rich is an AWESOME book btw).

Sunday, February 26, 2006, 2:20 PM

Related Content: How To Lose Weight- The Basics Weight Watchers Points System The Fat Smash Diet The Eat To Live Diet The Beck Diet Solution How To Get The Motivation To Lose Weight		How To Be Successful Using PEERtrainer How To Burn Fat Online Weight Loss Support- How It Works Does Green Tea Help You Lose Weight? Tips On Using PEERtrainer Visit The PEERtrainer Community Diet and Fitness Resources
Fitness Weight Watchers Meetings Learning To Inspire Others: You Already Are Writing Down Your Daily Workouts Spending Money On A Personal Trainer? How I Became A Marathon Runner		Preventive Health How To Prevent Injuries During Your Workout Flu Season: Should You Take The Flu Shot? Are You Really Ready To Start PEERtrainer? Super Foods That Can Boost Your Energy Reversing Disease Through Nutrition
New Diet and Fitness Articles: Weight Watchers Points Plus How To Adjust Your Body To Exercise New: Weight Watchers Momentum Program New: PEERtrainer Blog Archive Review Of The New Weight Watchers Momentum Program		Weight Loss Motivation by Joshua Wayne: Why Simple Goal Setting Is Not Enough How To Delay Short Term Gratification How To Stay Motivated How To Exercise With A Busy Schedule
Real World Nutrition and Fitness Questions Can Weight Lifting Help You Lose Weight? Are Protein Drinks Safe? Nutrition As Medicine?		Everyday Weight Loss Tips How To Eat Healthy At A Party How To Eat Out And Still Lose Weight The Three Bite Rule Tips On How To Stop A Binge

Related Content:

How To Be Successful Using PEERtrainer

Fitness

Preventive Health

New Diet and Fitness Articles:

Weight Loss Motivation by Joshua Wayne:

Real World Nutrition and Fitness Questions

Everyday Weight Loss Tips

Related Article :

New PEERtrainer Articles :