CommunityBrowse groupsBlogEtiquetteInvite Your friendsSuccess Stories


Join the Self Challenge!

Anyone interested in mutual support for this 3-month commitment, please stop by! I'm hoping to form a group of like-minded individuals ready to kick start their healthy lifestyle!


Mon. Feb 20, 12:48pm

Add comment  

I just started the Self Challenge myself this past Monday and I'd love to join this group with you!

Thursday, February 23, 2006, 9:39 AM

Add comment

i need some suppor and advice to help me with this hard journey. i am a married mother 17 years two children and i am 36 years old. what once worked for me doesnt work anymore. weight watchers slim fast diet pills fat burners nothing. eating like a bird look like a bird,eat like a cow look like a cow. well the bird thing dont work anymore,so you know what road i went down. can i join your group? thank you angie sizemore

Sunday, February 26, 2006, 7:34 PM

Add comment

Related Content:

How To Lose Weight- The Basics
Weight Watchers Points System
The Fat Smash Diet
The Eat To Live Diet
The Beck Diet Solution
How To Get The Motivation To Lose Weight


How To Be Successful Using PEERtrainer

How To Burn Fat
Online Weight Loss Support- How It Works
Does Green Tea Help You Lose Weight?
Tips On Using PEERtrainer
Visit The PEERtrainer Community
Diet and Fitness Resources


Weight Watchers Meetings
Learning To Inspire Others: You Already Are
Writing Down Your Daily Workouts
Spending Money On A Personal Trainer?
How I Became A Marathon Runner


Preventive Health

How To Prevent Injuries During Your Workout
Flu Season: Should You Take The Flu Shot?
Are You Really Ready To Start PEERtrainer?
Super Foods That Can Boost Your Energy
Reversing Disease Through Nutrition

New Diet and Fitness Articles:

Weight Watchers Points Plus
How To Adjust Your Body To Exercise
New: Weight Watchers Momentum Program
New: PEERtrainer Blog Archive
Review Of The New Weight Watchers Momentum Program

Weight Loss Motivation by Joshua Wayne:

Why Simple Goal Setting Is Not Enough
How To Delay Short Term Gratification
How To Stay Motivated
How To Exercise With A Busy Schedule

Real World Nutrition and Fitness Questions

Can Weight Lifting Help You Lose Weight?
Are Protein Drinks Safe?
Nutrition As Medicine?

Everyday Weight Loss Tips

How To Eat Healthy At A Party
How To Eat Out And Still Lose Weight
The Three Bite Rule
Tips On How To Stop A Binge