Group details

Members: 4
Location: Tulsa, OK 74129

Goals: This group is for those of you on the Fat Smash Diet & have read Dr. Ian Smiths book. To support each other through every phase of the Fat Smash diet by Dr. Ian Smith, so that we will all reach our goal. This is the last diet you'll ever need.

Profile: Share recipies for every phase. Tell us your success story. Strongly encourage logging your food until maintaining your goal wt. Participate daily in the comment section to keep up the group moral & encourage success.

Last posted: Friday, June 06, 2014, 9:49 AM

Other Info:

Members profiles:

I am a 27 yr old professional working in the fashion industry. I recently graduaded from college and I am about to start excelling in my profession. I have always struggeled with my weight up 10 down 5 you get the picture. I have tried to be dilegent about excersicing but with work and school it got alittle crazy. Now after graduating I am ready to get motivated and committed and loose that weight ounce and for all .

early 40s. Weight seems harder to control as I get older. I'm really active but definitely can't eat like I used to. Have problems with refined starches. Make me feel bloated and very sleepy. Married and have one son. Was diagnosed with Hashimoto's disease a year after my son was born. Am on synthroid for Hypothyroidism.

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