Weekly Weigh In, Daily Accountability36

Group Name:	Weekly Weigh In, Daily Accountability36
Members:	4
Location:	Anywhere 00000

Goals:

1) For each team member feel motivated and supported, each day. 2) Daily logging of food, points and exercise--this is the foundation of long term weight loss success, and developing this habit is a goal. 3) Weekly checks of progress. 4) Have Fun!! We are an active and motivating bunch. h

Profile:

Team for people following weight watchers and any other program who would like to "weigh in" each week. Daily journling will keep you accountable to yourself, and the group will keep you supported and motivated. When you log your food and exercise, you are 70% more likely to meet your goals. It is highly effective, and the group interaction makes it fun. We will be organizing weekly challenges, and otherwise have fun with each other!

Last posted:

Friday, January 29, 2016, 11:56 AM

Other Info:

Members profiles:

I am 39yrs old, wife to a terrific guy and mother of a wonderful 12yr old daughter. My weight has been up and down forever it seems like. I got married 15 yrs ago weighing about 150 and 5'3". My highest weight since then was 240. I lost about 70 of that and felt great, but of course it did not stay off. Joined WW about 3 yrs ago and and had lost 30 of the 40 I put back on, but since then have gained that back and now I am at 198 as of today. Time to do something about it. 40 is creeping up.

I'm 34 years old and a single mother of one. I allowed my weight to spiral out of control and have been working on implementing lifestyle changes to bring my weight down and keep it off. Over the past year or so, I've lost 30 pounds without putting much effort into it. I'd like to step things up a bit to see if the weight can come off at a little faster pace.

I am a 58 year old male. I practiced law in Seattle for 25 years. I have been married for 28 years. My wife and I are the parents of three lovely children, ages 21, 23 and 26. I am an alcoholic who has been in recovery for more than one year. I want to lose some of the weight I have gained in the past 20 years..

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