Cheat & Binge - NO MORE!12

Group Name:	Cheat & Binge - NO MORE!12
Members:	4
Location:	anywhere, TX anywhere

Goals:

To deal with binges and make it a thing of the past in our lives.

Profile:

The is a team for people who have a problem with binges or seriously cheating on their "diets." We are not talking about having a treat once in a while. Anyone should have the OCCASIONAL treat. This is a place where you will find support. You should log not only your regular food and your cheats/binges , but also you should log why you think you cheated/binged and how you were feeling when you cheated/binged. Logging helps us to get real with ourselves and overcome our hurdles. So, even if you want to keep your notes and comments private, still log them in the personal notes section. It really does help to get it out. It also helps to have a record to reflect on to guide change for the better. This is also a place where cheaters/bingers hopefully will acquire a more healthy lifestyle. We hope to exchange the word 'diet' for 'lifestyle' as we implement healthy habits. This is not a place for judgement. It is a place for encouragement and support. We will read each others' logs and offer positive support to each other and vent, if we need to. We are all here for the same reason. Don't worry about judgement. This is a team where we will give and receive compassion.

Last posted:

Tuesday, March 26, 2013, 3:50 PM

Other Info:

Members profiles:

I am 41, soon to be divorced, and a working mother of 3 young children (8, 6, and 3). I was the fittest I've ever been between my 2nd and 3rd children, then learned there'd be a bonus baby and ballooned. I dropped about 20 pounds between August 04 and March 05, but rapidly gained all that back when I stopped nursing, turned 40, and my dad was diagnosed with cancer. I think I'm having a midlife crisis and want to at least feel better about myself while I figure out my relationships.

I'm 24 and a newlywed. Last year I joined WW and lost 18 pounds. We moved across the state and I can't afford to go to the meetings anymore. (Broke newlywed) I've gained 8-10 pounds back from my low weight. I want to lose those and the last few pounds that I never lost. I'm a newspaper reporter so often my day is quite unpredicatble, leaving me to rely on snacks or vending machines for dinners at city council meetings. I'm at a healthy weight now but want to get to where I can not be self-concious and fit nicely into my clothes.

I am a 35 y/o woman married to a wonderful and loving service member of the United States Marine Corps. We have 5 beautiful children and currently stationed in Okinawa Japan.

15 year old student, happy, healthy and very lucky. Looking to be the best i can be.

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