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Group details

Group Name: Committed: Daily Log, Frequent Comment, & Support
Members: 4
Location: Anywhere



Goals:

Profile: Weight loss through caloric deficit and fitness through nutrition and exercise. This is a group for Fitbitters who are evidence-based and follow sensible paths to fitness that are backed up by research. To ensure our group continues to be active, happy, and successful, all lurkers and faders will be dealt with swiftly and mercilessly. :)

Last posted: Saturday, October 13, 2018, 2:15 PM

Other Info:

Members profiles:
i turned 66 on may 21 - married and have 2 kids - daughter 35 and a married son 31 - i currently weigh 154.6(down from 182) im only 5 feet so want to weigh 110 - i am body building, doing cardio and eating a high protein/low carb diet for now - i also have a bodybuilder friend that competes and i make the suits she wears


I am 43 years old. 11 years ago lost 90 lbs but over the years gained all that back and some. 2 years ago I was in a challenge and lost 50 lbs of that. I was able to keep most of that off until Christmas time of 2017. Now I yoyo around 190 to 200 and it needs to stop. I keep telling myself I will do better tomorrow but tomorrow never comes. This needs to happen and now. I worked so hard to get below 200 and I cannot allow myself to start climbing that weight gain ladder again.


42 years old, work-from-home mom to 7-year-old and 5-year-old. The most weight I have ever gained (except for pregnancy) has been in these past 18 months. If I gained another 5 pounds, I would weigh as much as I did 9 months pregnant :/


I am a professional living in Greater Vancouver, BC. I am 151 cm (4' 11.5") and small framed, so my RMR is very low and I burn far fewer calories in exercise. 1) I stay in groups in which we mutually support each other.
2) I am completely open to new ideas if evidence based. I am not cool with woo. Please read the rest of my group member profile, and see http://rationalwiki.org/wiki/Food_woo





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